By Alexis Cunningham • I find myself asking: What is it I need to know about how to “hold” my body as it ages? The answer? Be gentle with this body that has carried me for this length of time. I notice that, as they age, some people stop appreciating what their body can do. They often […]
Since the mid-1990s, there has been a growing movement toward helping people deal with grief. As the population grows and the baby boomers age, more people everywhere are facing death. Or refusing to face it, as the case may be. Enter grief guide Stephen Jenkinson, who teaches how to live and die well. Jenkinson provides relief […]